Inner Kitty Health, Nutrition & Fitness: Unit 9 Final

Monday, November 22, 2010

Unit 9 Final

Well I am still working on my final project. I have been working on it little by little each day so I don't get overwhelmed in the end. I am sad to say that this class is almost over. I have gained so much especially about myself. My outlook and perception on life has changed. No longer is it all about my physical body and to what lengths can I push it but its now a never ending circle. The body effects the spirit and the spirit effects the mind and the mind effects the body. You can not have one without the other and still live in health, happiness and wholeness. I will miss our weekly mini meditations and the positive encouragements among us students. I will miss you all. Tammie

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jamaicajoanNovember 23, 2010 at 9:45 PM
Hi Tammie, I enjoyed reading and viewing your presentation, well done. I like the fact that you used pictures to communicate your ideas that was very effective. Thank you for creating such a powerful presentation.
One Love
Joan
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Welcome

Hey you,welcome to my blog. Are you ready for an interesting ride into the depths of my spaztic hectic over scheduled crazy but confident life? Join me to see what out of this world ideas, thoughts and actions I throw at myself, kids, husband and even my mother. I live and think most of the time out of the box. I like to think of myself as one of a kind but find that my kids like to step in my dance inspired footsteps. I love to explore new things that challenege my current way of thinking. Sometime they mesh well and other times its like a burnt piece of meat. Once tastey but just to well over done.

You may be asking "Inner Kitty" what????

I like to explain it as that inner voice scratching to get out and ROAR. A roar that shakes up the jungle and commands attention. We all have it, it may just be small meown now. You have to allow that tiny sound to stretch and claw its way to the surface....... now release that Inner Kitty. Show the world that you can not and will not be tamed, show your strength, power and determination.

With the release of my Inner Kitty, I found my dream and the courage to chase after it. My dream was to be as healthy as I could be. Not only did this mean on the outside but on the inside as well. I found my strength in nutrition and fitness.This new found power allowed me to fight my mental demons , gain control of my physical disease and let go of things that I could not control.

So I challenge you.... no I dare you.......Release Your Inner Kitty........meow babe!!!

rEleAse uR iNnEr kItTy

Monday, November 22, 2010

Unit 9 Final

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